More Than Therapy- Post-Event Blues: The Comedown After the High (314 Movement Interview)

In this episode of Talk Therapy To Me, Ashley and Maxi explore something we don’t talk about enough: the emotional comedown after achieving something meaningful. Whether it’s launching an event, reaching a long-awaited goal, or finally getting the thing you worked so hard for… why doesn’t it always feel as good as we expected?

Joined by T (they/them) from Euphoria Social (thank you for inviting us!!!), we reflect on the recent 314 Movement launch and unpack the quieter, more complex side of success, the crash after the high, the unexpected fatigue, and the way imposter syndrome can creep in just when we thought we “made it.”